These workouts include back squats, front squats, bench press, and shoulder press. ), Please feel free to contact us with any questions you may have - M - F 9:00AM - 5:00PM at 1-800-999-8899. Deltech Fitness DF4900. … The Marcy SM1000 Deluxe Smith Machine is a popular choice for those with limited space because it has a remarkably compact footprint, especially compared to the Marcy Pro Smith Machine. The 8 workout stations (which are all built with durable steel) are split into three … For example, a Smith Machine, along with a barbell, weights, and a bench will allow you to perform a full strength-training workout. The back pad adjustment angle ranges from -13 degrees to 81 Degrees. Marcy Pro Smith Machine Weight Bench Home Gym Total Body Workout Training System. The Marcy Smith Machine Home Gym MD-9010G includes several accessories: lat bar, shiver bar, ankle strap, v-bar, triceps rope, and pulley cable handles. Weight Lifting Power Racks & Smith Machines. The ultimate in Smith Machine home gym equipment. It does have a bar that holds Olympic plates, but it is not a true Olympic bar. It should have a better engineering compared to the rest of the machine that is meticulously designed and built. Simply load weight plates (sold separately) on the pulley trolley to complete cable crossovers, kneeling lat pulldowns, and more. This all-in-one, home gym equipment power house, offers everything you need to tone and strengthen all major muscle groups. Marcy SM-4008 Smith Machine with 140kg Weight Set Key Product Features: This Smith Machine package comes with a 7ft barbell and 140kg Weight Set; 248.9cm x Width (inc smith press): 203cm x Height: 215cm; Compatible with 1" Standard and 2" Olympic Weight Plates; Fixed Seat Adjustment; 5 Backpad Adjustment; Workout Chart; Storage Posts compatible with 1" Standard and 2" Olympic Weight … For example, a Smith Machine, along with a. I only wish Marcy allowed swapping of this bench with the SM4033 cage. $245.00. Whether you are just starting out on your fitness journey, or you are a seasoned fitness expert, a Smith Machine is a great piece of equipment for your home gym. A basic Smith Machine contains only the capabilities described above. In order to get the most out of your home Smith Machine, make sure you invest in the right accessories. It has multiple safety features, including heavy-duty steel construction and durable powder-coated finish, adjustable and Olympic safety stoppers. The absence of horizontal movements reduces the need to balance the weight, allowing you to lift heavier without worry. You'll be building muscle in no time. It weighs about 15 to 20lb and the barbell weighs around 45lb.Truthfully, the smith machine bar weight is defined by the type, size and make of the smith machine. The extra features mean you’ll be able to work out all of your major muscles with one piece of equipment. Marcy Smith Cage Machine with Workout Bench and Weight Bar Home Gym Equipment (Renewed) by Amazon Renewed. Territories / Possessions. Some machines use weight stacks to let you choose the weight needed to push yourself to your limits, while others use a cable and pulley system to let you target specific areas of the body. The only negative thing I found is where you put the weights in the back of the machine. 4.5 out of 5 stars (2) ... Marcy 6 ft. Two-Piece Standard Weight Bar with Threaded Spin Lock Collars for 1" $93.49. The tiny bar looks more like a shower rod that and weight bar. Was: $109.99. The Smith style press bar also has adjustable safety stops and bar catches. When you jump on a Smith machine at another gym, you wouldn’t know for sure whether you’re lifting the same amount as before. Here is a look at our current selection of Smith Machines for sale: Marcy’s experience in the fitness industry is evident in all the details that make up our Smith Machines - solid construction with 14-gauge square steel tubing, steel aircraft system, and conveniently placed safety catches throughout the system. The counterweight reduces the weight of the bar significantly so that the starting weight varies between 15 to 35 lbs. Compared to barbell, smith machine bar is lighter. And, no need to depend on weight stacks; the MD-9010G uses standard or Olympic weight plates depending on your preference. These models add a lot of variety and versatility in the types of personalized workouts you can do and can serve as a Smith Machine home gym. Bodybuilding Power Smith Machines Machines. Marcy Smith Machine Home Gyms contain a number of other components, such as pulleys, a weight bench, and overhead bar. Marcy Smith Machine / Cage System with Pull-Up Bar and Landmine Station | SM-4033 This design allows safe vertical movement along a particular track. I waited what seemed forever for this machine to go back in stock but it was most definitely worth the wait! While it will vary depending on the brand and model, in general Smith Machines can handle between 300 and 2,000 lbs Read More: 7 Solid Benefits of the CrossFit Workouts. This all-in-one gym equipment features a variety of fitness exercises to tone and strengthens the core, thighs, arms, and legs. The MD-9010G Smith Machine Home Gym includes a preacher curl pad and a curl handle. 3-in-1 total body training system packed into a 2-piece compact design I wouldnt have seen the benefit of buying anything more expensive than this elsewhere. Keep your weight plates organized by utilizing the 6 storage pegs on the MD-9010G Smith Machine Home Gym. I have a standard 45lb Olympic bar that I use instead. Marcy Smith Machine / Cage System with Pull-Up Bar and Landmine Station | SM-4033. The Marcy Diamond Smith Machine / Cage System MD-9010G offers an all-in-one workout station for serious home gym strength training. Product works and looks like new. I truly love this machine. Find many great new & used options and get the best deals for Marcy SM-4008 Smith Machine with Bench and Weight Bar at the best online prices at eBay! Squats are great for targeting your quadriceps and glutes. Get a full body workout safely and effectively with the included adjustable bar catches, safety stoppers, and “Ultra-Glide” linear bearings. Load the leg developer with weight plates to perform leg curls and leg extensions. Marcy Smith Machine / Cage System | MD-9010G. The Marcy SM-4008 is one of the most affordable Smith machines that you can find at the moment. Free shipping for many products! Just like what you're used to in the clubs, the MWM-990 offers many of the same exercises... MD-9010G All-in-One Smith Cage Workout Gym Station System by Marcy. Currently unavailable. The Marcy Smith Cage System MD-9010G is a club-style machine that enables you to train your full body at home by mimicking an entire weight room of gym equipment. Along with the Smith, it also integrates 5 other workout stations, including a cross-over station, pull-up bar, leg developer, low pulley and pec fly. Its not the most perfect machine in the world, but I would say it does what it intends to do for an unbelievable price. Marcy Smith Machine Home Gyms contain a number of other components, such as pulleys, a weight bench, and overhead bar. By investing in a single piece of equipment and a few accessories, you can bring nearly all the capabilities of a full gym to your home workouts. The MD-9010G targets several muscle groups including your shoulder muscles, back muscles, leg muscles, and more. Bulk up with the 45lb Olympic Weight Barbell in a Variety of Colors With a weight of 45 lbs, the 7.2' Steelbody Olympic barbell is a great tool and essential equipment to add to your everyday fitness and gym routine. After seeing the reviews on here and seeing it in person I chose to not even set up the smith machine. I appreciate your honesty and your fairness. Some of our Smith Machines include a pullup bar, allowing you to do pullups and chin-ups. The unique design stabilizes the motion for you, making it safer to use alone (without a spotter). 26 watching. Add plates to the developer and use the curl pad and curl handle for preacher curls, which target your biceps. Get serious about getting in shape with the Marcy SM-4008 Combo Smith Machine. I cannot stress how terrible it is. The Marcy Power cage allows you to do different types of exercises safely without a spotter. MD-9010G All-in-One Smith Cage Workout Gym Station System by Marcy We recommend acquiring a variety of weights that will allow you to perform lightweight, medium weight, and heavyweight movements. The pulley machine helps promote muscle growth in those hard-to-reach areas, and if you're using smith machines, you can push yourself further and harder. Pump some iron and work your entire body with the Marcy Pro Combo Smith Machine Home Gym Cage | SM-4903. Cage assembled dimensions: 70” L  x 83” W x 86” H, Bench assembled dimensions: 75” L x 28.5” W x 47” H. The MD-9010G has a pulley system that works with a lower pulley and dual upper pulleys. *Please Note: MarcyPro.com currently ships only within the contiguous United States (we do not ship to Hawaii, Alaska, military bases, or U.S. Marcy includes a Smith machine, squat rack, cable system, pec deck, pull up bar and weight bench. The smith bar allows you to safely lift without a spotter. The Marcy Diamond Smith Machine / Cage System MD-9010G offers an all-in-one workout station for serious home gym... Marcy Smith Machine / Cage System with Pull-Up Bar and Landmine Station | SM-4033. Six Olympic weight plate storage pegs allow you to organize your strength training equipment and avoid clutter. (This is good for me as I am a small-framed woman who is new to lifting...) The … Only a couple places I got stuck on what part was being referenced. A standard Smith Machine consists of a vertical frame with a barbell attached to it within a steel track. This economical Smith Machine brings versatility and safety to your home gym. In order to get the most out of your home Smith Machine, make sure you invest in the right accessories. When not in use, easily store your bar and weights using the included bar holder and weight posts. ), Orders that ship via freight / trucking can take over 14 business days to deliver. or Best Offer. The Marcy Smith Machine / Cage System - SM-4033 is several crucial pieces of exercise equipment molded in to one. It’s a combination of a Smith machine, pull-up bar, cable crossovers, and a leg developer. Get the... Marcy Pro Smith Machine Home Gym Training System Cage | SM-4903. The weight capacity for this home gym is 300lbs. 45lb Olympic Barbell in a Variety of Colors | SteelBody. Get serious about getting in shape with the Marcy SM-4008 Combo Smith Machine. In terms of weight capacity, it’s a mid-range machine, with a load limit of 300 lbs for the bar, and 200 lbs for the cross-over. That means purchasing Olympic weight plates so you can perform all your weight training with your new Smith Machine home gym. Yet, at a weight of 85kg, it's heavy enough to prevent that unnerving wobble that you might have experienced with flimsier machines. Get serious about getting in shape with the Marcy SM-4008 Combo Smith Machine. Here’s what you need to know Called for replacements but they still haven’t arrived. Marcy Smith Cage Machine - $740 (St Augustine) Marcy smith cage machine in excellent conditionThis is a complete set that includes power cage with storage racksand Bar. The MWM-990 150lb Stack Home Gym features over 30 strength training exercises for a total body workout. Mountable Dip Bars for Power Rack and Smith Machine Sports Fitness Athletics. Other companies are charging $4k to $6k for the same features and quality. Smith machinesare not usually marked anywhere to indicate how much the bar weighs. They're all built directly into the main unit, which weighs a hefty 175kg and flaunts a rather bulky 250cm L … It’s a versatile home gym system, offering the possibility to perform more than 100 exercises and vari… It is very well made and sturdy. This all-in-one, home gym equipment power house, offers everything you need to tone and strengthen all major muscle groups. This machine does it ALL. 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