Try and smoke other vegetables like tomatoes or cauliflower so you don't fire up just for a little bit of mushrooms. We will definitely reach out in the future. Hi, I’m Jenn de la Vega, a caterer, food stylist and recipe developer. Remove the seared steaks onto the preheated BBQ grill. Please check your entries and try again. Vegan Lifestyle and Health Coaching. I truly enjoyed it very much and learned new things. I’d just make up some Blackening Seasoning and was jonesing for something to use it on—blackened mushroom steaks sounded divine! They are said to have some awesome medical properties, and be good for your brain, memory and concentration. Perfect meal to feed our Omni friends! You’ll hear them sizzle and then notice a lot of liquid start to pool and bubble around the edges.  This is Homestyle Squash & Kidney Beans. If you liked this post, you might like one of these: Alan proclaimed these, “The Best Burger Ever!”, Got a little artwork on the Bell-Hop trailer today, Next recipe from Forks Over Knives 100 Best Recipe, k, here’s dish #1 from the recipes Alan flagged, I picked up a copy of @forksoverknives new 100 Bes. Remove the pot and flip. I conveniently use the common name lions mane to refer to a constellation of fungi of the genus Hericium, including the native northeastern representatives H. americanum and H. coralloides, as well as the commonly cultivated H. erinaceus. Return the heavy pot on top of the steaks and cook another couple of minutes. My first encounter with lion's mane mushroom was the McCarren Park farmer's market. Sign up here to receive the Trimazing! The furry fronds will go from soft to crispy and soak up all that butter. 1 pound lion’s mane mushrooms, cut into 4 (1-inch) steaks. Brush off any dirt or black bits on the "fur" of the mushroom. People say they have a crab- or lobster-like taste, especially if sautéed, but they are particularly good when cut into steaks, again, like cauliflower. Try new recipes! Cindy’s cooking class was fun, informative and delicious! I was familiar with fat calorie info, but it was the statistics you gave us on FIBER that got me excited! The coaching Trimazing provided me was educational, informative, life-changing. Attended a workshop with Trimazing! Yes, that’s right, we also have a sandwich … I even learned how to cook and how to shop! She said you were terrific — she wishes a couple of her professors would take lessons from you! Heat ghee in a pan on medium heat. Lion’s mane mushrooms have been studied for health benefits. Place the seared steaks onto the preheated BBQ grill. Trimazing! Pike Place Market is operating with limitations. Remove the heavy pot and carefully flip each steak with a spatula. We were thrilled to see SnoValley Mushrooms offer this as well. It was so professional and had such an interesting structure that engaged the audience. I headed right to their online market page and ordered a bunch of shiitakes and a big lion’s mane mushroom, which I picked up at the farm. I implore you to try it if you can find it! I particularly liked the team approach and how well it worked for getting questions answered without interrupting the flow. Blackened Lion’s Mane Steaks on a bed of wild Miner’s Lettuce and Arugula, Braised Leeks, and Mashed Yukon Gold Potatoes. Lions Mane sauteed slowly in butter served with a side of greens. She works with people and organizations so they can reach their health and wellness goals. When cooked properly, Lion’s Mane mushrooms offer the meatiest texture I’ve ever gotten from any plant or mushroom, with the maitake and king oyster coming in a close tie for second, depending how they’re manipulated. Carnation, WA | Duvall, WA| Fall City, WA | Snoqualmie, WA | Redmond, WA | Bellevue, WA | Medina, WA | Mercer Island, WA | Woodinville, WA | Issaquah, WA | Sammamish, WA | Kirkland, WA | Monroe, WA | Kenmore, WA | Seattle, WA, Website Customizations by Cascade Valley Designs. Return the heavy pot on top of the steaks and cook another couple of minutes. We are slowly making changes that promote a healthier way of living for us and the community around us. The lions mane season has arrived, bringing white, cascading icicles from the forest to my plate! After brushing with vegetable stock and sprinkling with blackening seasoning. Thank you for opening my eyes to this way of eating along with zero waste and all that goes with that way of living. Cindy has been encouraging at every step of incorporating new skills and ideas and has great information to share. I’m not an expert, so here’s the wiki on it . Cindy, I just received my test results, my total cholesterol dropped from 217 to 127. Part of the class was a cooking demo! Preheat BBQ grill to medium-low heat (300°F). Make the investment in yourself and work with Cindy. I believe that a WFPB lifestyle is the healthiest way to live and after being part of this class, I have no doubt it is our best chance at living a disease free life. Seattle closed all neighborhood farmers markets, Dietary Supplementation of Lion’s Mane Medicinal Mushroom, Hericium erinaceus (Agaricomycetes), and Spatial Memory in Wild-Type Mice. This is totally optional and only because I want to complicate everything: I put the whole head in the smoker and it tinted the entire lobe a dirty brown. Over the 16 weeks of her coaching services, I have lost 25 lbs and am more productive & energetic. Quick and easy! She showed how to prepare beautiful food that is delicious and healthy. This year, I’ll be eliminating store bought cleaners. All the flavor, none of the oily-ness. I was inspired by the Sarno brothers, Chad and Derek, of Wicked Healthy, and Jenn de la Vega when coming up with this recipe. Set the mushroom on a cutting board with the bottom side down, as if it were a cauliflower. Cindy is so knowledgeable and approachable. NutritionFacts.org also suggests that culinary mushrooms boost our immune system as well. 1 egg (you can easily make this recipe vegan by replacing this with a "flaxseed" egg) Splash of white or red wine vinegar. Lion's Mane or Comb Tooth Fettuccini 4 servings fettuccine pasta, cooked al dente according to package directions, ½ to 1 lb. Wipe lion’s mane down with a damp paper towel or cloth to remove any remaining dirt. Use a … Brush with a little, Heat a cast iron or other heavy skillet to medium heat. Coaching on health, whole food plant-based eating, #zerowaste with #vegan ethics in #Seattle area. Make sure every piece gets a bit on both sides. They all looked so good and I had to make one right after class. Repeat so both sides are nicely grilled and glazed. Cindy is the real deal – extremely knowledgeable, thorough, professional and really helps you achieve your goals successfully. Look at all the liquid that came out of the mushrooms! Have you had lion's mane? Slice the lions mane into 1/2 inch steaks. And save those little medallion pieces for your last bite, they are just amazing! Cindy can be reached at info@trimazing.com. You will not regret it. When the mushrooms have released water and start to brown, add the butter. Season with salt and generous amounts of fresh ground pepper. . PREP 30 min. About   Sample Menus  Blog  Tumblr  Photographers  Contact Us, An Important Introduction to Cooking Lion's Mane Mushroom, ← Modern Mezze Menu: Smashing Pumpkins (literally), Modern Mezze Menu: Crushed Cucumber Lime Pickle →. https://fantasticfungi.com/cookbook-recipes/lions-mane-steaks-with-cherry-mole ¼ teaspoon granulated garlic. She is a Food for Life Instructor with the Physicians Committee for Responsible Medicine and Rouxbe Plant-Based Professional, and Harvard Medical School Culinary Coach, teaching people how to prepare delicious, satisfying, and health-promoting meals. I cannot emphasize enough how amazing your work was AND how instrumental that success is in keeping the Power of Produce program going in years to come! Be delicate as you handle them and don't stir them around. Dice Lion's Mane mushroom into large pieces. Use a long, serrated knife to cut from top to bottom into ¾-inch thick steaks, as evenly and uniformly as possible, which will help with even cooking. She said she felt so comfortable and that you may have convinced her to even try beets again! Lions Mane Mushroom Fried Steak with Swiss chard, Baked Agave Beans and Spicy Sweet Tots INGREDIENTS 10-Spicy Sweet Tots Lions Mane Mushroom 2 Leaves- Swiss Chard ¼ lb.- Navy Beans 2 tbsp- Agave Enough to cover- Vegan Mayo Enough to Cover- GF Panko Flakes 1 tsp- Umeboshi Vinegar DIRECTIONS Beans: Start this dish with “Wanting to feel good, have a good sleep, and wake up refreshed with a great breakfast before work, kept me motivated. Thank you, thank you, ONE MILLION TIMES thank you for your management of the Power of Produce program this year. story on The Exam Room podcast with Chuck Carroll! It literally changed ours! Return to the BBQ and brush the tops of each steak with this liquid, flip and grill, basting the other side. They grow in a big, firm clump and look a lot like a cauliflower, in fact, they look just like cauliflower when you cut into them. You’ll want to use these smaller pieces, believe me, as they are the most tasty morsels, tender, juicy, and amazing! Butter Poached Lions Mane Mushrooms serves: 4. While farmers markets are considered essential services in Washington state, many markets are not operating right now and are uncertain as to when and if they will open. Thank you for sharing. For a vegetarian option omit the cream and butter and use some veg stock instead. Lion's Mane or Comb... Read More » Stir with a whisk to bring up all the crispy, stuck-on mushroom bits. Neuronal Health – Can Culinary and Medicinal Mushrooms Help? Enjoy a delectable "steak" dinner with these meaty mushrooms! I highly recommend Cindy to anyone that is interested in improving their health. Health & Lifestyle Coaching. You can make many tasty recipes using lion s mane mushrooms such as meat-free crab cakes, sautéed lion s mane mushrooms with garlic, roasted lion s mane with shallots and lion s mane steak sandwiches. My friend, boyfriend, and the Facebook group kept me honest and got me on track. She has been going on and on about your class and that you were so personable with everyone. Enjoy this quick video on how to cook Lion's Mane Mushrooms. Minutes later, it was rich, sort of lobster-y and striated like a piece of chicken breast. Can I just say that you are triple awesome??? I thoroughly enjoyed working with you! You'll notice that most of the mushroom liquid has now evaporated. Listen to Cindy's inspirational Trimazing! Finally, our patented mushroom pressing technique is ready to be shared with the world!1. Her approach was to take me step-by-step on a journey to make me aware of things that I was missing. You can also use a heavy brick wrapped in foil for this if you don’t have a heavy pot. She provides health and lifestyle coaching at Trimazing! Place them in a dry pan on medium. Very positive and goal oriented and she helped problem solve any challenges we faced. 1 tablespoon butter or vegan buttery sticks (such as Earth Balance Soy Free) ½ teaspoon onion powder. 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